Tag: 50k

RENOVATE THE JOURNEY

I am just shy of two weeks in with my running coach, Michele at Rugged Running. That may not sound like a long time, but I see gains already. Michele knew I am recovering my leg which is still irritated from pushing to get…

5 ULTRAMARATHON TRAINING PLANS

Updated 6/6/2020 Your race is picked out and your ready to start training.  First things first, you need a training plan.  There are different approaches to a training plan.  You can use a free online plan, hire a training coach, or be your own coach.

PLAN YOUR SELF-SUPPORTED 50K VIRTUAL RACE

During this historic time of canceled races because of social distancing there has been an increase of virtual races. Runners everywhere are excited to join so their training doesn’t go to waste.

CALL ME AN ULTRARUNNER

They say you are a runner if you get outside and run. Speed and distance don’t matter. How many times have you uttered the words, “I’m not a runner.” It took me three years before I finally admitted belonging to the running world. I…