Month: March 2020

Can’t Escape Covid-19

I genuinely did not want to write about the Covid-19 epidemic. Quite honestly, I am tired of hearing about it. I have scaled down what I watch on the news, but not completely stopped because I need to stay up to date with the… Continue Reading “Can’t Escape Covid-19”

10 Funny Running Memes

You like to run? You google search “running” to find motivation. And then you see it. Your life as a runner.

3 Ultra Marathon Movies to Fuel Your Motivation

Once I discovered my love for trail running, I started watching movies, YouTube videos, and documentaries on ultra running. I absorbed what I could about training, fueling, the ever-changing terrain, as well as the ups and downs runners face on each course. The movies… Continue Reading “3 Ultra Marathon Movies to Fuel Your Motivation”

This took a minute off my pace

  I recently saw a manual therapist, Eric, for arm and elbow pain that was interrupting everyday activities. A manual therapist is someone who uses hands on techniques to mobilize muscles, joints, connective tissue and nerves to facilitate healing and restore function. Similar to… Continue Reading “This took a minute off my pace”

One Happy Friday

During this 2020 Covid-19 quarantine, I have happily spent time writing. I have also enjoyed visiting other blogs and reading the journeys others have shared. I found this blogger, Why Girls are Weird, and she had a post titled Happy Friday and she encouraged… Continue Reading “One Happy Friday”

It’s Not Over, It’s Just On Hold.

It’s been a couple years since the ambition to run a 50k started. I found out about ultrarunning after a lady I met at a Ragnar training run told me she didn’t care what people ran in a week; it was in the day… Continue Reading “It’s Not Over, It’s Just On Hold.”

5 Things to Remember When Speaking Your Truth Without Fueling Confrontation

I have been part of highly sensitive conversations lately and it gets frustrating when the conversation is closed minded. Lets talk about our differences with kindness and respect.

A Journey Worth Taking

  Here is the thing – I am not a writer.  I have a lot to say, and even though my heart is poetic my hand is prosaic.