Month: March 2020

Can’t Escape Covid-19

I genuinely did not want to write about the Covid-19 epidemic. Quite honestly, I am tired of hearing about it. I have scaled down what I watch on the news, but not completely stopped because I need to stay up to date with the…

10 Funny Running Memes

You like to run? You google search “running” to find motivation. And then you see it. Your life as a runner.

3 Ultra Marathon Movies to Fuel Your Motivation

Once I discovered my love for trail running, I started watching movies, YouTube videos, and documentaries on ultra running. I absorbed what I could about training, fueling, the ever-changing terrain, as well as the ups and downs runners face on each course. The movies…

This took a minute off my pace

  I recently saw a manual therapist, Eric, for arm and elbow pain that was interrupting everyday activities. A manual therapist is someone who uses hands on techniques to mobilize muscles, joints, connective tissue and nerves to facilitate healing and restore function. Similar to…

One Happy Friday

During this 2020 Covid-19 quarantine, I have happily spent time writing. I have also enjoyed visiting other blogs and reading the journeys others have shared. I found this blogger, Why Girls are Weird, and she had a post titled Happy Friday and she encouraged…

It’s Not Over, It’s Just On Hold.

It’s been a couple years since the ambition to run a 50k started. I found out about ultrarunning after a lady I met at a Ragnar training run told me she didn’t care what people ran in a week; it was in the day…

5 Things to Remember When Speaking Your Truth Without Fueling Confrontation

I have been part of highly sensitive conversations lately and it gets frustrating when the conversation is closed minded. Lets talk about our differences with kindness and respect.

A Journey Worth Taking

  Here is the thing – I am not a writer.  I have a lot to say, and even though my heart is poetic my hand is prosaic.